adam247's Journal, 04 Oct 18

Weighing in 1 day early as I am leaving for Montreal this afternoon - holiday weekend of Poutine, Smoked Meat, Bagels, and Beer! Will try and keep up with fasting as much as possible and limit sugar as much as possible- Happy Thanksgiving to everyone in Canada celebrating this weekend!
105.9 kg Lost so far: 6.1 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.
Losing 1.2 kg a Week

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Have a great time in my hometown!  
04 Oct 18 by member: catherine-mn

     
 

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