Weigh In record (no journal entry) for 29 August 2020
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118.9 kg
Lost so far: 3.5 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 6.34g | Prot: 24.07g | Carbs: 29.69g.
Breakfast: Coffee. Lunch: Silk True Almond Unsweetened, Vega Chocolate Protein Shake, Kellogg's All-Bran Buds, Water. more...
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Losing 0.3 kg a Week
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