Weigh In record (no journal entry) for 09 November 2018
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102.1 kg
Lost so far: 9.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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119 kcal
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Fat: 1.32g | Prot: 3.30g | Carbs: 23.76g.
Lunch: Compliments Popping Corn. more...
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Losing 0.8 kg a Week
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