Date Started: 01 Nov 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 76.2 kg
11 Jan 24	63.5 kg	Reasonably Well
04 Jan 24	63.7 kg	Reasonably Well
02 Dec 23	63.8 kg	Reasonably Well
01 Dec 23	64.0 kg	Reasonably Well
30 Nov 23	64.1 kg	Reasonably Well
15 Nov 23	64.9 kg	Reasonably Well
04 Nov 23	65.1 kg	Reasonably Well
02 Nov 23	65.2 kg	Reasonably Well
01 Nov 23	65.3 kg	Reasonably Well
31 Oct 23	65.5 kg	Reasonably Well
25 Oct 23	65.6 kg	Reasonably Well
21 Oct 23	65.9 kg	Reasonably Well
20 Oct 23	66.0 kg	Reasonably Well
17 Oct 23	66.3 kg	Reasonably Well
07 Oct 23	66.7 kg	Reasonably Well
03 Oct 23	66.7 kg	Reasonably Well
01 Oct 23	67.0 kg	Reasonably Well
30 Sep 23	67.0 kg	Reasonably Well
27 Sep 23	67.1 kg	Reasonably Well
26 Sep 23	67.4 kg	Reasonably Well
23 Sep 23	67.8 kg	Reasonably Well
22 Sep 23	67.9 kg	Reasonably Well
01 Jul 23	68.0 kg	Reasonably Well
28 Jun 23	68.2 kg	Reasonably Well
20 Jun 23	69.5 kg	Reasonably Well
21 Jan 23	69.9 kg	Reasonably Well
03 Jan 23	70.2 kg	Reasonably Well
06 Oct 22	70.3 kg	Reasonably Well
15 Sep 22	70.6 kg	Reasonably Well
18 Aug 22	70.9 kg	Reasonably Well
05 Aug 22	70.9 kg	Reasonably Well
04 Aug 22	71.1 kg	Reasonably Well
14 Jan 22	71.8 kg	Reasonably Well
13 Jan 22	72.9 kg	Reasonably Well
06 Jan 22	72.8 kg	Reasonably Well
05 Jan 22	73.2 kg	Reasonably Well
04 Jan 22	73.7 kg	Reasonably Well
02 Jan 22	74.0 kg	Reasonably Well
28 Aug 20	69.3 kg	Reasonably Well
27 Aug 20	69.6 kg	Reasonably Well
25 Aug 20	69.8 kg	Reasonably Well
10 Sep 19	67.0 kg	Reasonably Well
27 Aug 19	67.0 kg	Reasonably Well
25 Aug 19	67.2 kg	Reasonably Well
22 Aug 19	67.5 kg	Reasonably Well
21 Aug 19	67.9 kg	Reasonably Well
19 Aug 19	68.0 kg	Reasonably Well
23 Apr 19	61.9 kg	Reasonably Well
22 Apr 19	62.1 kg	Reasonably Well
21 Apr 19	62.4 kg	Reasonably Well
15 Apr 19	61.1 kg	Reasonably Well
14 Apr 19	61.3 kg	Reasonably Well
13 Apr 19	61.5 kg	Reasonably Well
12 Apr 19	61.8 kg	Reasonably Well
11 Apr 19	62.0 kg	Reasonably Well
10 Apr 19	62.1 kg	Reasonably Well
09 Apr 19	62.7 kg	Reasonably Well
06 Apr 19	63.3 kg	Reasonably Well
05 Apr 19	63.6 kg	Reasonably Well
03 Apr 19	63.7 kg	Reasonably Well
01 Apr 19	64.0 kg	Reasonably Well
09 Feb 19	61.0 kg	Reasonably Well
08 Feb 19	61.1 kg	Reasonably Well
07 Feb 19	61.4 kg	Reasonably Well
05 Feb 19	61.6 kg	Reasonably Well
15 Jan 19	61.5 kg	Reasonably Well
07 Jan 19	61.7 kg	Reasonably Well
12 Dec 18	60.8 kg	Not Applicable
04 Dec 18	61.1 kg	Reasonably Well
01 Dec 18	61.1 kg	Reasonably Well
27 Nov 18	61.4 kg	Reasonably Well
19 Nov 18	62.1 kg	Reasonably Well
27 Oct 18	60.8 kg	Reasonably Well
18 Sep 18	60.0 kg	Reasonably Well
16 Sep 18	60.1 kg	Reasonably Well
15 Sep 18	60.3 kg	Reasonably Well
14 Sep 18	61.0 kg	Reasonably Well
08 Sep 18	61.1 kg	Reasonably Well
31 Aug 18	61.2 kg	Reasonably Well
24 Aug 18	61.3 kg	Reasonably Well
22 Aug 18	61.5 kg	Reasonably Well
21 Aug 18	61.8 kg	Reasonably Well
09 Aug 18	60.2 kg	Reasonably Well
04 Aug 18	60.4 kg	Reasonably Well
28 Jul 18	61.1 kg	Reasonably Well
24 Jul 18	61.4 kg	Reasonably Well
10 Jul 18	61.4 kg	Reasonably Well
01 Jul 18	61.4 kg	Reasonably Well
26 Jun 18	62.4 kg	Reasonably Well
19 Jun 18	62.8 kg	Reasonably Well
12 Jun 18	62.6 kg	Reasonably Well
04 Jun 18	62.6 kg	Reasonably Well
28 May 18	63.0 kg	Reasonably Well
21 May 18	63.2 kg	Reasonably Well
17 May 18	63.5 kg	Reasonably Well
15 May 18	63.8 kg	Reasonably Well
11 May 18	63.2 kg	Reasonably Well
07 May 18	64.0 kg	Reasonably Well
01 May 18	64.8 kg	Reasonably Well
23 Apr 18	64.7 kg	Reasonably Well
17 Apr 18	65.0 kg	Reasonably Well
10 Apr 18	65.4 kg	Reasonably Well
02 Apr 18	64.0 kg	Reasonably Well
26 Mar 18	64.0 kg	Reasonably Well
24 Mar 18	64.4 kg	Reasonably Well
19 Mar 18	65.3 kg	Reasonably Well
12 Mar 18	65.8 kg	Reasonably Well
05 Mar 18	66.7 kg	Reasonably Well
27 Feb 18	67.6 kg	Reasonably Well
26 Feb 18	68.0 kg	Reasonably Well
19 Feb 18	67.1 kg	Reasonably Well
12 Feb 18	67.6 kg	Reasonably Well
06 Feb 18	68.5 kg	Reasonably Well
29 Jan 18	68.5 kg	Reasonably Well
22 Jan 18	68.9 kg	Reasonably Well
15 Jan 18	69.4 kg	Reasonably Well
09 Jan 18	69.9 kg	Reasonably Well
06 Jan 18	70.3 kg	Reasonably Well
31 Dec 17	71.2 kg	Reasonably Well
23 Feb 17	69.9 kg	Reasonably Well
07 Jan 17	70.8 kg	Reasonably Well
29 Dec 16	71.2 kg	Reasonably Well
13 Dec 16	71.2 kg	Reasonably Well
05 Dec 16	71.2 kg	Reasonably Well
01 Dec 16	72.1 kg	Reasonably Well
24 Nov 16	72.6 kg	Reasonably Well
19 Nov 16	73.0 kg	Reasonably Well
09 Nov 16	73.5 kg	Reasonably Well
02 Nov 16	73.9 kg	Reasonably Well
01 Nov 16	76.2 kg	Reasonably Well

Date Started: 26 Sep 11

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 58.5 kg
06 Apr 16	70.3 kg	Reasonably Well
23 Mar 16	70.3 kg	Reasonably Well
18 Mar 16	70.8 kg	Reasonably Well
11 Mar 16	71.2 kg	Reasonably Well
08 Mar 16	72.1 kg	Reasonably Well
08 Feb 16	72.6 kg	Reasonably Well
17 Feb 13	62.1 kg	Reasonably Well
03 Feb 13	63.0 kg	Reasonably Well
22 Feb 12	54.0 kg	Reasonably Well
25 Jan 12	54.0 kg	Reasonably Well
18 Jan 12	54.9 kg	Reasonably Well
04 Jan 12	55.3 kg	Reasonably Well
01 Dec 11	55.8 kg	Reasonably Well
23 Nov 11	55.8 kg	Reasonably Well
15 Nov 11	56.2 kg	Reasonably Well
07 Nov 11	56.2 kg	Reasonably Well
05 Nov 11	56.7 kg	Reasonably Well
27 Oct 11	57.2 kg	Reasonably Well
20 Oct 11	57.6 kg	Reasonably Well
07 Oct 11	57.6 kg	Reasonably Well
26 Sep 11	58.5 kg	100%