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Little by little, I do wittle! lol
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60.0 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1427 kcal
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Fat: 85.15g | Prot: 47.77g | Carbs: 121.89g.
Breakfast: Southern Grove Pitted Prunes, Bacon, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), Cooked Garlic, Peloponnese Pitted Kalamata Olives, Grape Tomatoes, Feta Cheese, Kroger Large Brown Egg. Lunch: Happy Farms Shredded Sharp Cheddar Cheese, Schlotzsky's Deli Potato with Bacon Soup (Cup). Dinner: Wish-Bone Ranch Dressing, Bacon, Priano Freshly Shredded Parmesan Cheese, Fresh Gourmet Dried & Sweet Cranberries, Grape Tomatoes, Cucumber (Peeled), Laura Lynn Manzanilla Spanish Olives with pimento, Mixed Salad Greens, Boston Chowda Co Rockport Lobster Bisque. Snacks/Other: Clancy's Pretzel Slims, Schogetten Dark Chocolate. more...
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1775 kcal
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Exercise:
Driving - 20 minutes, Watching TV/Computer - 2 hours, Showering - 12 minutes, Cleaning - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 23 minutes. more...
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Losing 0.3 kg a Week
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