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Seem to have stalled, even before the holidays. Hoping to kick start it moving down again soon. At least I didn't gain!
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71.2 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1456 kcal
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Fat: 81.94g | Prot: 52.27g | Carbs: 135.00g.
Breakfast: Stop & Shop Large Brown Eggs, Bacon, Unsalted Butter Stick, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Crushed Red Pepper, Extra Virgin Olive Oil, Piccolini Mini Penne Pasta, Fire Roasted Diced Tomatoes, Heavy Whipping Cream Ultra Pasteurized, Medium Shrimp, Yellow Onions (Sauteed), Garlic, Paprika. Dinner: Shredded Mild Cheddar Cheese, Heavy Whipping Cream Ultra Pasteurized, Potatoes (Flesh Without Skin, with Salt, Boiled), Onions, Celery, Carrots, Chicken Stock, Bacon Grease, Bacon. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Fritos Original Corn Chips. more...
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1857 kcal
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Exercise:
Sexual Activity - 30 minutes, Housework - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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