Weigh In record (no journal entry) for 05 April 2019
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63.6 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 96.27g | Prot: 62.52g | Carbs: 205.95g.
Breakfast: Minute Maid 100% Orange Juice, McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular), Silk Pure Almond Milk - Unsweetened Original, Torani Sugar Free Chocolate Syrup, Torani Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Sara Lee Artesano Style Bread, Fresh & Easy Egg Salad. Dinner: Jet's Pizza Veggie Pizza (Large, Square). Snacks/Other: Hershey's Kit Kat Dark King Size. more...
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Losing 0.3 kg a Week
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