LSG417's Journal, 27 Nov 18

Finally going in the right direction!
61.4 kg Lost so far: 14.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
2026 kcal Fat: 89.30g | Prot: 105.62g | Carbs: 223.26g.   Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), Hass Avocado, Bacon, Happy Farms Shredded Sharp Cheddar Cheese, Kroger Large Brown Egg, Mission Flour Tortillas Soft Taco. Lunch: Jet's Pizza Jet 10 Pizza (Large, Square). Dinner: Wendy's Vanilla Frosty (Small), Wendy's Grilled Chicken Sandwich, Wendy's French Fries (Value). more...
Losing 0.6 kg a Week

11 Supporters    Support   

Comments 
Good job Jo! 👍 
27 Nov 18 by member: Becc@

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LSG417's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.