Weigh In record (no journal entry) for 23 March 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 102.83g | Prot: 50.53g | Carbs: 166.18g.
Breakfast: Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Kraft Ranch Dressing, Sonic Chocolate Shake (Regular), Ore-Ida Tater Tots, Wal-mart Deli Chicken Tenders. Dinner: Olive Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Unsalted Butter Stick, Pictsweet Whole Green Beans, Gia Russa Enriched Egg Noodles, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1). more...
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Losing 0.6 kg a Week
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