Weigh In record (no journal entry) for 04 January 2022
|
73.7 kg
Lost so far: 2.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1348 kcal
|
Fat: 78.00g | Prot: 48.00g | Carbs: 117.00g.
Breakfast: Authentically French Mini Beignets Mixed Berry, Mott's Original 100% Apple Juice, Sodexo Home Fried Potatoes, Mimis Cafe EGGS BENEDICT. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|