Date Started: 28 Oct 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.2 kg
20 Sep 17	79.4 kg	Not Applicable
23 Jun 16	71.4 kg	Reasonably Well
21 Jun 16	72.6 kg	Reasonably Well
17 Jun 16	72.6 kg	Poorly
20 Apr 16	69.4 kg	Reasonably Well
18 Apr 16	70.3 kg	Reasonably Well
15 Apr 16	68.9 kg	Reasonably Well
14 Apr 16	69.2 kg	Reasonably Well
13 Apr 16	69.9 kg	Reasonably Well
12 Apr 16	70.8 kg	Reasonably Well
11 Apr 16	72.1 kg	Reasonably Well
05 Apr 16	69.4 kg	Reasonably Well
31 Mar 16	68.3 kg	Reasonably Well
30 Mar 16	68.9 kg	Reasonably Well
28 Mar 16	69.4 kg	Reasonably Well
22 Mar 16	68.5 kg	Reasonably Well
21 Mar 16	69.4 kg	Poorly
18 Mar 16	68.7 kg	Reasonably Well
10 Mar 16	68.3 kg	Reasonably Well
09 Mar 16	68.9 kg	Reasonably Well
06 Mar 16	69.4 kg	Reasonably Well
04 Mar 16	68.5 kg	Reasonably Well
03 Mar 16	69.2 kg	Reasonably Well
29 Feb 16	69.6 kg	Reasonably Well
28 Feb 16	70.3 kg	Poorly
25 Feb 16	69.4 kg	Reasonably Well
18 Feb 16	69.6 kg	Reasonably Well
17 Feb 16	70.5 kg	Reasonably Well
12 Feb 16	70.1 kg	Reasonably Well
11 Feb 16	70.5 kg	Reasonably Well
09 Feb 16	70.8 kg	Reasonably Well
08 Feb 16	71.0 kg	Reasonably Well
01 Feb 16	71.7 kg	Reasonably Well
27 Jan 16	70.8 kg	Reasonably Well
25 Jan 16	71.7 kg	Reasonably Well
22 Jan 16	70.5 kg	Reasonably Well
21 Jan 16	71.0 kg	Reasonably Well
19 Jan 16	71.2 kg	Reasonably Well
17 Jan 16	71.0 kg	Reasonably Well
16 Jan 16	71.7 kg	Reasonably Well
15 Jan 16	71.4 kg	Reasonably Well
14 Jan 16	71.7 kg	Reasonably Well
12 Jan 16	72.3 kg	Reasonably Well
10 Jan 16	72.6 kg	Reasonably Well
08 Jan 16	72.8 kg	Reasonably Well
05 Jan 16	73.0 kg	Reasonably Well
04 Jan 16	73.5 kg	Reasonably Well
02 Jan 16	73.7 kg	Reasonably Well
01 Jan 16	74.4 kg	Reasonably Well
30 Dec 15	74.8 kg	Reasonably Well
29 Dec 15	75.3 kg	Reasonably Well
28 Dec 15	76.4 kg	Reasonably Well
23 Dec 15	74.4 kg	Reasonably Well
21 Dec 15	74.6 kg	Reasonably Well
18 Dec 15	74.8 kg	Reasonably Well
15 Dec 15	75.3 kg	Reasonably Well
14 Dec 15	75.5 kg	Reasonably Well
11 Dec 15	75.3 kg	Reasonably Well
09 Dec 15	75.5 kg	Reasonably Well
08 Dec 15	75.7 kg	Reasonably Well
03 Dec 15	76.0 kg	Reasonably Well
01 Dec 15	76.7 kg	Reasonably Well
25 Nov 15	76.9 kg	Reasonably Well
23 Nov 15	77.8 kg	Reasonably Well
18 Nov 15	77.6 kg	Reasonably Well
17 Nov 15	77.8 kg	Reasonably Well
16 Nov 15	77.8 kg	Reasonably Well
13 Nov 15	77.8 kg	Reasonably Well
12 Nov 15	78.2 kg	Reasonably Well
10 Nov 15	78.9 kg	Reasonably Well
06 Nov 15	78.5 kg	Reasonably Well
05 Nov 15	78.7 kg	Reasonably Well
03 Nov 15	78.7 kg	Reasonably Well
02 Nov 15	78.9 kg	Reasonably Well
30 Oct 15	80.3 kg	Reasonably Well
29 Oct 15	72.1 kg	Not Applicable
28 Oct 15	81.2 kg	Reasonably Well

Date Started: 01 Oct 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 83.5 kg
01 Oct 15	83.5 kg	Not Applicable