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jamesmagruder
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jamesmagruder's Journal
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Weight History
1 to 5 of 97
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20 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
1.8 kg
11.3 kg
Not Applicable
Add Comment
Gaining 0.1 kg a Week
23 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
9.8 kg
3.4 kg
Reasonably Well
Add Comment
Losing 4.0 kg a Week
21 June 2016
glucose 100 (after BP coffee)
ketone .3
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
8.6 kg
4.5 kg
Reasonably Well
Add Comment
steady weight
17 June 2016
Okay, I'm back to it! It's been a month or two, and I've eaten pretty much anything I wanted so I'm weighing in at 160. Now I am trying Keto Chow nutritional replacements, so we'll see how that goes. The first day, they tasted kinda salty -- but last time I did keto I found myself totally craving salt the second day and on, so I bet tomorrow the Keto Chow will taste absolutely delish. (It's not bad the first day, just a little surprising.)
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
8.6 kg
4.5 kg
Poorly
Add Comment
Gaining 0.4 kg a Week
20 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
11.8 kg
1.4 kg
Reasonably Well
(7 comments)
Losing 3.2 kg a Week
jamesmagruder's Weight History
View Complete History