Weigh In record (no journal entry) for 12 April 2016
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70.8 kg
Lost so far: 10.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 126.80g | Prot: 49.72g | Carbs: 32.58g.
Breakfast: Butter, Heavy Cream, Heavy Cream, Butter. Lunch: Haggis 2.5 /g, v- bok choy cabbage, v- Tami's green beans with bacon and blue cheese. Snacks/Other: Pine Nuts (Pignolias), Hershey's Special Dark Chocolate Chips, Boiled Egg, Cucumber (with Peel). more...
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Losing 9.5 kg a Week
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jamesmagruder's Weight History
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