Weigh In record (no journal entry) for 03 March 2016
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69.2 kg
Lost so far: 12.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 145.18g | Prot: 46.38g | Carbs: 19.24g.
Breakfast: Butter, Heavy Cream, Heavy Cream, Butter. Lunch: Tami's Spaghetti Sauce. Dinner: Hard-Boiled Egg. Snacks/Other: fat bomb, white chocolate cheesecake, Olive Oil, Hillshire Farm Beef Summer Sausage, Hoffman's Super Sharp Cheddar Cheese. more...
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Losing 1.1 kg a Week
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jamesmagruder's Weight History
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