Date Started: 07 Feb 22

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 96.2 kg
11 Mar 24	112.1 kg	Reasonably Well
29 Jan 24	112.1 kg	Reasonably Well
04 Dec 23	112.1 kg	Reasonably Well
29 Jul 23	112.8 kg	Reasonably Well
19 Jun 23	108.8 kg	Poorly
27 Feb 23	108.9 kg	Reasonably Well
10 Jan 23	109.8 kg	Reasonably Well
11 Dec 22	105.2 kg	Reasonably Well
03 Sep 22	100.3 kg	Reasonably Well
09 Jul 22	101.7 kg	Reasonably Well
04 Jul 22	100.9 kg	Reasonably Well
29 Jun 22	100.7 kg	Reasonably Well
20 Jun 22	101.6 kg	Reasonably Well
17 Jun 22	99.7 kg	Reasonably Well
01 Jun 22	100.5 kg	Reasonably Well
13 Apr 22	100.9 kg	Reasonably Well
11 Apr 22	101.3 kg	Reasonably Well
26 Mar 22	99.5 kg	Reasonably Well
20 Mar 22	99.5 kg	Reasonably Well
05 Mar 22	98.8 kg	Reasonably Well
21 Feb 22	100.3 kg	Reasonably Well
07 Feb 22	96.2 kg	Not Applicable

Date Started: 16 Mar 21

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 108.9 kg
17 Jan 22	96.2 kg	Reasonably Well
19 Dec 21	95.3 kg	Reasonably Well
29 Nov 21	92.5 kg	Reasonably Well
25 Nov 21	92.1 kg	Reasonably Well
01 Nov 21	91.8 kg	Reasonably Well
20 Oct 21	90.8 kg	Reasonably Well
14 Oct 21	89.6 kg	Reasonably Well
13 Oct 21	89.3 kg	Reasonably Well
04 Oct 21	90.5 kg	Reasonably Well
28 Sep 21	89.5 kg	Reasonably Well
20 Sep 21	90.1 kg	Reasonably Well
16 Sep 21	90.4 kg	Reasonably Well
13 Sep 21	90.9 kg	Reasonably Well
08 Sep 21	92.6 kg	Reasonably Well
24 Aug 21	91.7 kg	Reasonably Well
23 Aug 21	92.3 kg	Reasonably Well
16 Aug 21	93.6 kg	Reasonably Well
14 Aug 21	93.9 kg	Reasonably Well
12 Aug 21	92.7 kg	Reasonably Well
03 Aug 21	93.3 kg	Reasonably Well
29 Jul 21	94.2 kg	Reasonably Well
17 Jul 21	95.0 kg	Reasonably Well
15 Jul 21	95.5 kg	Reasonably Well
13 Jul 21	97.0 kg	Reasonably Well
12 Jul 21	97.7 kg	Reasonably Well
11 Jul 21	98.2 kg	Reasonably Well
09 Jul 21	98.3 kg	Reasonably Well
03 Jul 21	99.6 kg	Reasonably Well
02 Jul 21	99.5 kg	Reasonably Well
26 Jun 21	99.1 kg	Reasonably Well
23 Jun 21	100.4 kg	Reasonably Well
15 Jun 21	99.5 kg	Reasonably Well
13 Jun 21	99.8 kg	Reasonably Well
05 Jun 21	100.6 kg	Reasonably Well
24 May 21	102.4 kg	Reasonably Well
23 May 21	102.4 kg	Reasonably Well
22 May 21	102.9 kg	Reasonably Well
08 May 21	103.6 kg	Reasonably Well
06 May 21	103.6 kg	Reasonably Well
03 May 21	104.6 kg	Reasonably Well
28 Apr 21	105.0 kg	Reasonably Well
13 Apr 21	106.4 kg	Reasonably Well
10 Apr 21	105.5 kg	Reasonably Well
05 Apr 21	107.5 kg	Reasonably Well
02 Apr 21	107.7 kg	Reasonably Well
01 Apr 21	108.6 kg	Reasonably Well
16 Mar 21	108.9 kg	Reasonably Well