Weigh In record (no journal entry) for 02 July 2021
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99.5 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 79.00g | Prot: 73.96g | Carbs: 251.01g.
Breakfast: Giant Eagle Cherry Tomatoes, Coffee, Publix Onions, Thomas' New York Style Everything Bagel, Philadelphia Regular Cream Cheese, Acme Smoked Nova Salmon. Lunch: Bananas , Snapple Diet Peach Iced Tea, Pickled Green Tomato, Oscar Mayer Traditional Bacon, Albertsons Peeled Mini Carrots, Safeway White Pita Bread, Whole Foods Market Classic Tuna Salad . Dinner: Giant Eagle Cherry Tomatoes, Snapple Diet Peach Iced Tea, Nabisco Wheat Thins Crackers - Garden Vegetable, Salads of The Sea Cajun Crab Dip. Snacks/Other: Great Value Nonfat Milk, Banana Bread, Publix Lightly Salted Rice Cakes. more...
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2633 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
You're still in control agent 86.
05 Jul 21 by member: gastropod
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10 Jul 21 by member: bfree21117
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bfree21117's Weight History
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