Weigh In record (no journal entry) for 02 April 2021
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107.7 kg
Lost so far: 1.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 72.76g | Prot: 117.33g | Carbs: 262.60g.
Breakfast: Acme Whitefish, Winchell's Plain Bagel with Cream Cheese, Coffee, Chiquita Mini Banana. Lunch: Snapple Diet Lemon Iced Tea (Bottle), Mashed Potato, Cooked Broccoli (Fat Added in Cooking), HEB Lemon Pepper Chicken. Dinner: Dr. Brown's Black Cherry Soda, Kung Pao Chicken. Snacks/Other: Sun-Maid Natural California Raisins, Coffee, V8 Spicy Hot 100% Vegetable Juice (5.5 oz). more...
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Losing 6.4 kg a Week
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bfree21117's Weight History
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