Weigh In record (no journal entry) for 29 July 2023
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112.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 68.14g | Prot: 101.49g | Carbs: 393.55g.
Breakfast: Philadelphia Regular Cream Cheese, Kirkland Signature Everything Bagel, Cherry Tomatoes, Private Selection Mixed Fruit. Lunch: Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Pound Cake, Sweet Baby Ray's Maple BBQ Sauce, Hillshire Farm Deli Select Roast Beef, Hard Rolls (Includes Kaiser) , Wegmans Horseradish Cream Sauce. Snacks/Other: Zotz Fizzy Hard Candy, Great Value Skim Milk, Bob Evans Banana Nut Bread. more...
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Gaining 0.7 kg a Week
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bfree21117's Weight History
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