Weigh In record (no journal entry) for 29 June 2022
|
100.7 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
2635 kcal
|
Fat: 133.64g | Prot: 102.62g | Carbs: 257.27g.
Breakfast: Wegmans Watermelon, Wegmans Old Fashioned Ham off The Bone, Meijer Fried Eggs, Kirkland Signature Bagel, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sargento Deli Style Sliced Natural Cheddar Cheese , Tomatoes. Lunch: Champps Mozzarella Sticks, Checkers Bacon Buford, Checkers Bacon Cheddar Fries. Snacks/Other: Krispy Kreme Glazed Raspberry Filled Doughnut, Bananas . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bfree21117's Weight History
|