Weigh In record (no journal entry) for 03 August 2021
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93.3 kg
Lost so far: 15.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 46.24g | Prot: 38.72g | Carbs: 295.91g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Bananas , Diet Jelly (Sweetened with Artificial Sweetener), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value Wheat Sandwich Bread. Lunch: Tony's Pizza Pepperoni Deep Dish Pizza. Snacks/Other: Haribo Watermelon, Buttered Air Popped Popcorn, Old Mill Red Licorice Bites, Bananas , Airheads Blue Raspberry. more...
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Losing 1.1 kg a Week
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bfree21117's Weight History
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