Weigh In record (no journal entry) for 25 November 2021
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92.1 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2317 kcal
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Fat: 69.62g | Prot: 87.85g | Carbs: 340.29g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping, Winchell's Plain Bagel with Cream Cheese, Kroger Baby Carrots. Lunch: Sweet Potato , Black Forest (Chocolate-Cherry) Cake, Trader Joe's Fresh Cranberry Sauce, Chicken or Turkey, Stuffing and Vegetables (Mixture), Mashed Potatoes (Whole Milk and Butter Added) , Turkey Breast Meat . Snacks/Other: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Bananas . more...
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Gaining 0.1 kg a Week
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bfree21117's Weight History
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