Weigh In record (no journal entry) for 11 July 2021
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98.2 kg
Lost so far: 10.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 58.70g | Prot: 58.21g | Carbs: 239.00g.
Breakfast: Publix Onions, Bagel, Philadelphia Regular Cream Cheese, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, Atkins Advantage S'mores Bar. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Small). Snacks/Other: Reese's 2 Peanut Butter Cups, Goetze's Original Caramel Creams (Package). more...
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Losing 0.6 kg a Week
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bfree21117's Weight History
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