Weigh In record (no journal entry) for 17 June 2022
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99.7 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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3176 kcal
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Fat: 126.30g | Prot: 111.50g | Carbs: 400.90g.
Breakfast: Banana, Smoked Salmon, Kirkland Signature Bagel, Kroger Baby Carrots, Philadelphia Original Cream Cheese, Clementines . Lunch: Honey Mustard Dressing, Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Heinz Tomato Ketchup. Dinner: Ajinomoto Shrimp Shumai Dumplings, RA Sushi Crazy Monkey Roll, Wegmans Spicy Tuna Volcano Roll. Snacks/Other: Tastykake Swiss Rolls, Tastykake Peanut Butter Brownie Kandy Kakes. more...
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Losing 0.4 kg a Week
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bfree21117's Weight History
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