Weigh In record (no journal entry) for 22 May 2021
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102.9 kg
Lost so far: 6.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 91.33g | Prot: 106.80g | Carbs: 294.41g.
Breakfast: Trader Joe's Baby Carrots , Sweet Onions , Breakstone's 100 Calorie Cottage Doubles - Mango, Coffee, Bagel, Cream Cheese . Lunch: Great Value Nonfat Milk, Nesquik Chocolate Powder, Schwebel's Sweet Harvest Wheat Bread, Welch's Grape Jelly, Skippy Creamy Peanut Butter. Dinner: Snapple Diet Peach Iced Tea, Italian Salad Dressing , Garlic Bread, Shrimp Salad. Snacks/Other: White Cake (with Coconut Frosting) , Cuties Mandarin Orange, Kellogg's Nutri-Grain Munch'ems. more...
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Losing 0.4 kg a Week
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bfree21117's Weight History
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