Weigh In record (no journal entry) for 10 April 2021
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105.5 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 60.27g | Prot: 76.74g | Carbs: 481.67g.
Breakfast: Coffee, Sweet Onions , Acme Smoked Nova Salmon, Winchell's Plain Bagel with Cream Cheese, Great Value No Sugar Added Mixed Fruit. Lunch: Snapple Diet Mango Tea, Pickles, American Cheese, Wegmans London Broil, Mayonnaise , Kirkland Signature Multigrain Whole Wheat Bread. Dinner: Hershey's Chocolate Lowfat Milk, Peanut Butter and Jelly Sandwich. Snacks/Other: Sweets Salt Water Taffy, White Grapes, Bananas , Safeway Baby Carrots . more...
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Losing 2.9 kg a Week
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bfree21117's Weight History
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