Weigh In record (no journal entry) for 29 January 2024
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112.1 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1622 kcal
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Fat: 71.46g | Prot: 57.77g | Carbs: 195.36g.
Breakfast: Bananas , Spence & Co Nova Lox, Cream Cheese, Kirkland Signature Bagel. Lunch: Krystal Double Cheese Krystal, Frankfurter or Hot Dog, Krystal Cheese Krystal, Krystal Regular Fries. more...
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steady weight
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bfree21117's Weight History
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