Weigh In record (no journal entry) for 21 February 2022
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100.3 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2453 kcal
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Fat: 92.19g | Prot: 61.21g | Carbs: 355.33g.
Breakfast: Pickled Herring, Giant Eagle Cherry Tomatoes, Philadelphia Regular Cream Cheese, Toasted Bagel. Lunch: Wendy's French Fries (Medium), Wendy's Classic Chicken Sandwich, Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Tastykake Peanut Butter Brownie Kandy Kakes, Tastykake Coconut Kandy Kakes, Bananas . more...
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Gaining 2.1 kg a Week
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bfree21117's Weight History
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