Weigh In record (no journal entry) for 03 May 2021
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104.6 kg
Lost so far: 4.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 38.90g | Prot: 74.81g | Carbs: 194.82g.
Breakfast: Coffee, Cucumber, Giant Eagle Cherry Tomatoes, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Philadelphia Regular Cream Cheese, Bagel. Lunch: Giant Eagle Cherry Tomatoes, Cucumber, Sara Lee Mild Cheddar Cheese, V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Hillshire Farm Deli Select Roast Beef, Kroger Oven Roasted Deli Style Chicken Breast. Dinner: Safeway Baby Carrots , Snapple Diet Mango Tea, Hot Pockets Turkey & Ham with Cheese. Snacks/Other: Wawa Mixed Fruit (Large), Great Value Nonfat Milk, Fig Newtons Fig Newtons. more...
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Losing 0.6 kg a Week
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bfree21117's Weight History
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