Weigh In record (no journal entry) for 13 April 2021
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106.4 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 51.37g | Prot: 95.17g | Carbs: 231.80g.
Breakfast: Gerber Apple Juice , Bananas , ShopRite Fat Free Cottage Cheese, American Cheese, Philadelphia Regular Cream Cheese, Thomas' New York Style Plain Bagel, Coffee. Lunch: Pickled Herring, Coffee, Lasco Wild Caught Nova Salmon, Philadelphia Regular Cream Cheese, Cinnamon Raisin Bagels , Kraft American Cheese Slice. Snacks/Other: Tropicana Trop50 Orange Juice, Snyder's of Hanover Pretzel Rounds, Kirkland Signature Greek Yogurt. more...
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Gaining 2.1 kg a Week
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bfree21117's Weight History
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