Weigh In record (no journal entry) for 05 June 2021
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100.6 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 102.63g | Prot: 115.67g | Carbs: 317.75g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Wegmans Lox Cream Cheese , Lender's New York Style Plain Bagels, Coffee. Lunch: Gatorade G2 Perform 02 - Grape (12 oz), Double Diamond Farms Mini Cucumbers, Albertsons Peeled Mini Carrots, Kraft Creamy Horseradish Sauce, Market Pantry Deli Swiss Cheese Slices, Pita Bread, Hillshire Farm Deli Select Roast Beef. Dinner: McDonald's French Fries (Large) , Cousins Subs 7 1/2" Philly Cheese Steak, Canada Dry Ginger Ale (12 oz), Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 1.0 kg a Week
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 Comments
Thanks you
And
THANK YOU!!
Today is a good day!!
13 Jun 21 by member: bfree21117
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bfree21117's Weight History
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