bfree21117's Journal, 07 Feb 22

Weigh In record (no journal entry) for 07 February 2022
96.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 February 2022:
1932 kcal Fat: 34.12g | Prot: 55.44g | Carbs: 345.63g.   Breakfast: Giant Eagle Cherry Tomatoes, Winchell's Plain Bagel with Cream Cheese, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping. Lunch: PokeWorks Sweet Onions, Wegmans Old Fashioned Ham off The Bone, Snapple Diet Raspberry Iced Tea, Pickled Green Tomato, TryMe Tiger Sauce, Pepperidge Farm Jewish Rye Bread - Seedless. Dinner: Bananas , Fazoli's Pepperoni Pizza Slice. Snacks/Other: Hard Candy, York Peppermint Patties (Snack Size). more...
2575 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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bfree21117's Weight History


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