bfree21117's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
102.4 kg Lost so far: 6.4 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
1455 kcal Fat: 63.74g | Prot: 68.84g | Carbs: 153.21g.   Breakfast: Coffee, Pickled Herring, Bagel, Philadelphia Regular Cream Cheese. Lunch: Sam's Choice Purified Drinking Water (20 oz), Bananas , Aquafina Water (16.9 oz), Kikkoman Wasabi Sauce, Kikkoman Soy Sauce, Southern Tsunami Sushi Bar Spicy Tuna Roll, Snapple Diet Pink Lemonade. Dinner: Snapple Diet Pink Lemonade, Ledo Pizza Cheese Pizza. more...
Losing 3.2 kg a Week

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bfree21117's Weight History


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