Weigh In record (no journal entry) for 23 May 2021
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102.4 kg
Lost so far: 6.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 63.74g | Prot: 68.84g | Carbs: 153.21g.
Breakfast: Coffee, Pickled Herring, Bagel, Philadelphia Regular Cream Cheese. Lunch: Sam's Choice Purified Drinking Water (20 oz), Bananas , Aquafina Water (16.9 oz), Kikkoman Wasabi Sauce, Kikkoman Soy Sauce, Southern Tsunami Sushi Bar Spicy Tuna Roll, Snapple Diet Pink Lemonade. Dinner: Snapple Diet Pink Lemonade, Ledo Pizza Cheese Pizza. more...
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Losing 3.2 kg a Week
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bfree21117's Weight History
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