Weigh In record (no journal entry) for 04 July 2022
|
100.9 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
2484 kcal
|
Fat: 84.43g | Prot: 95.46g | Carbs: 340.48g.
Breakfast: Publix Onions, Coffee, Cucumber, Smoked Salmon, Bananas , Kirkland Signature Bagel, Giant Eagle Cherry Tomatoes, Philadelphia Original Cream Cheese. Lunch: TryMe Tiger Sauce, Frank's Ketchup, Roll (Home Recipe or Bakery), Royal Farms Western Fries (Small), Smashburger Classic Smashburger (1/2 lb). Dinner: Great Value Skim Milk, Great Value Frosted Flakes, Bananas . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bfree21117's Weight History
|