Weigh In record (no journal entry) for 06 May 2021
|
103.6 kg
Lost so far: 5.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 61.75g | Prot: 67.36g | Carbs: 289.57g.
Breakfast: Bananas , Sweet Onions , Coffee, Vital Choice Wild Alaskan Sockeye Smoked Nova Lox, Philadelphia Regular Cream Cheese, Thomas' New York Style Plain Bagel. Lunch: Lipton Iced Tea Mango, Cream of Tomato Soup (Prepared with Milk), Nabisco Premium Saltine Crackers Original. Dinner: Plain Halvah, Lipton Brisk Lemon Iced Tea (Can), Pickles, Kroger Caraway Rye Bread, Corned Beef Brisket (Cured) . Snacks/Other: Rold Gold Classic Style Pretzel Sticks, Bananas . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bfree21117's Weight History
|