Date Started: 27 Nov 18

Date	Weight	How closely followed?	Goal weight: 55.8 kg Start Weight: 56.7 kg
20 Nov 23	64.4 kg	Poorly
23 Oct 23	64.9 kg	Poorly
18 Aug 23	63.1 kg	Reasonably Well
27 Dec 22	63.5 kg	Reasonably Well
20 Jul 22	61.4 kg	Reasonably Well
19 Jul 22	61.5 kg	Poorly
15 Feb 22	61.7 kg	Reasonably Well
14 Feb 22	61.9 kg	Poorly
19 Jan 22	61.2 kg	Reasonably Well
17 Jan 22	61.4 kg	Reasonably Well
13 Jan 22	61.7 kg	Reasonably Well
29 Nov 21	60.5 kg	Poorly
17 Nov 21	59.6 kg	Reasonably Well
01 Nov 21	60.5 kg	Poorly
17 Sep 21	59.0 kg	Reasonably Well
15 Aug 21	60.8 kg	Reasonably Well
12 Aug 21	60.0 kg	Reasonably Well
11 Aug 21	60.2 kg	Reasonably Well
10 Aug 21	60.9 kg	Reasonably Well
05 Aug 21	61.4 kg	Reasonably Well
28 Jul 21	61.0 kg	Reasonably Well
26 Jul 21	62.6 kg	Poorly
28 Jun 21	62.1 kg	Poorly
11 Jun 21	61.5 kg	Poorly
26 May 21	60.1 kg	Reasonably Well
24 May 21	61.6 kg	Poorly
21 Apr 21	60.2 kg	Poorly
10 Dec 20	59.4 kg	Reasonably Well
16 Jul 20	57.5 kg	Reasonably Well
09 Jul 20	58.1 kg	Reasonably Well
15 Apr 20	57.9 kg	Reasonably Well
17 Feb 20	59.8 kg	Reasonably Well
16 Feb 20	59.3 kg	Reasonably Well
02 Jan 20	58.5 kg	Poorly
01 Jan 20	58.1 kg	Reasonably Well
22 Jul 19	57.4 kg	Reasonably Well
16 Jul 19	57.0 kg	Reasonably Well
15 Jul 19	57.3 kg	Poorly
10 Jul 19	57.2 kg	Poorly
20 Jun 19	57.0 kg	Reasonably Well
15 May 19	55.2 kg	Reasonably Well
06 May 19	54.7 kg	Reasonably Well
04 Mar 19	56.4 kg	Reasonably Well
17 Jan 19	55.1 kg	Reasonably Well
14 Jan 19	56.7 kg	Reasonably Well
07 Jan 19	56.2 kg	Reasonably Well
10 Dec 18	57.5 kg	Poorly
30 Nov 18	56.0 kg	Reasonably Well
27 Nov 18	56.7 kg	Not Applicable

Date Started: 26 May 15

Date	Weight	How closely followed?	Goal weight: 50.1 kg Start Weight: 59.4 kg
26 Nov 18	56.6 kg	Reasonably Well
05 Nov 18	56.7 kg	Poorly
17 Oct 18	55.0 kg	Reasonably Well
15 Oct 18	55.6 kg	Reasonably Well
10 Oct 18	55.5 kg	Reasonably Well
09 Oct 18	55.1 kg	Reasonably Well
08 Oct 18	55.5 kg	Reasonably Well
01 Oct 18	56.4 kg	Poorly
19 Sep 18	54.6 kg	Reasonably Well
17 Sep 18	56.2 kg	Poorly
06 Aug 18	55.9 kg	Reasonably Well
12 Jul 18	54.2 kg	Reasonably Well
25 Jun 18	55.5 kg	Poorly
04 Jun 18	54.7 kg	Poorly
23 May 18	54.0 kg	Reasonably Well
08 May 18	54.4 kg	Reasonably Well
12 Apr 18	56.0 kg	Poorly
06 Apr 18	55.2 kg	Reasonably Well
19 Mar 18	55.5 kg	Reasonably Well
02 Mar 18	55.2 kg	Reasonably Well
21 Feb 18	55.8 kg	Reasonably Well
20 Feb 18	56.1 kg	Reasonably Well
14 Feb 18	55.8 kg	Reasonably Well
08 Feb 18	57.2 kg	Poorly
07 Feb 18	57.0 kg	Poorly
23 Jan 18	56.5 kg	Poorly
22 Jan 18	57.1 kg	Poorly
08 Jan 18	56.8 kg	Poorly
05 Jan 18	55.9 kg	Poorly
02 Jan 18	57.0 kg	Poorly
18 Dec 17	56.6 kg	Poorly
28 Nov 17	54.2 kg	Reasonably Well
27 Nov 17	54.7 kg	Reasonably Well
25 Oct 17	53.7 kg	Reasonably Well
03 Oct 17	54.1 kg	Reasonably Well
20 Sep 17	54.2 kg	Reasonably Well
30 Jul 17	55.3 kg	Reasonably Well
28 Jul 17	55.6 kg	Reasonably Well
26 Jul 17	55.8 kg	Reasonably Well
25 Jul 17	55.7 kg	Reasonably Well
24 Jul 17	56.0 kg	Reasonably Well
21 Jul 17	55.5 kg	Reasonably Well
20 Jul 17	56.1 kg	Reasonably Well
14 Jul 17	56.0 kg	Reasonably Well
08 Jul 17	55.1 kg	Reasonably Well
07 Jul 17	54.9 kg	Reasonably Well
06 Jul 17	55.2 kg	Reasonably Well
05 Jul 17	56.0 kg	Reasonably Well
30 Jun 17	55.3 kg	Reasonably Well
29 Jun 17	55.6 kg	Reasonably Well
28 Jun 17	56.3 kg	Reasonably Well
27 Jun 17	56.5 kg	Poorly
26 Jun 17	56.4 kg	Poorly
20 Jun 17	56.2 kg	Reasonably Well
19 Jun 17	57.6 kg	Poorly
15 Jun 17	56.2 kg	Reasonably Well
08 Jun 17	55.7 kg	Reasonably Well
25 May 17	56.2 kg	Reasonably Well
10 Apr 17	55.6 kg	Reasonably Well
19 Dec 16	56.0 kg	Poorly
07 Nov 16	54.7 kg	Poorly
18 Oct 16	53.4 kg	Reasonably Well
17 Oct 16	54.0 kg	Reasonably Well
06 Sep 16	53.9 kg	Reasonably Well
05 Sep 16	53.8 kg	Reasonably Well
10 Aug 16	54.4 kg	Reasonably Well
09 Aug 16	55.3 kg	Poorly
08 Aug 16	55.2 kg	Poorly
05 Aug 16	54.8 kg	Reasonably Well
04 Aug 16	54.3 kg	Reasonably Well
03 Aug 16	55.2 kg	Poorly
05 Jul 16	54.6 kg	Reasonably Well
28 Jun 16	56.7 kg	Poorly
09 Jun 16	56.0 kg	Poorly
05 May 16	54.4 kg	Reasonably Well
28 Apr 16	54.6 kg	Reasonably Well
27 Apr 16	54.4 kg	Reasonably Well
26 Apr 16	55.0 kg	Reasonably Well
25 Apr 16	56.1 kg	Reasonably Well
21 Apr 16	55.7 kg	Reasonably Well
15 Apr 16	54.6 kg	Reasonably Well
14 Apr 16	55.2 kg	Reasonably Well
13 Apr 16	54.6 kg	Reasonably Well
08 Apr 16	54.2 kg	Reasonably Well
11 Mar 16	55.1 kg	Reasonably Well
19 Feb 16	55.8 kg	Poorly
12 Feb 16	55.1 kg	Reasonably Well
05 Feb 16	56.7 kg	Reasonably Well
26 Jan 16	56.4 kg	Poorly
25 Jan 16	56.5 kg	Poorly
20 Jan 16	56.2 kg	Reasonably Well
13 Jan 16	55.3 kg	Reasonably Well
11 Jan 16	56.2 kg	Reasonably Well
07 Jan 16	56.3 kg	Reasonably Well
06 Jan 16	56.4 kg	Reasonably Well
05 Jan 16	56.7 kg	Reasonably Well
02 Jan 16	57.5 kg	Reasonably Well
10 Nov 15	55.9 kg	Reasonably Well
09 Nov 15	56.3 kg	Reasonably Well
05 Nov 15	56.0 kg	Reasonably Well
04 Nov 15	55.9 kg	Reasonably Well
27 Oct 15	55.7 kg	Reasonably Well
22 Oct 15	55.2 kg	Reasonably Well
09 Oct 15	55.4 kg	Reasonably Well
10 Sep 15	55.9 kg	Reasonably Well
26 Aug 15	56.9 kg	Reasonably Well
19 Aug 15	56.9 kg	Reasonably Well
07 Aug 15	56.2 kg	Reasonably Well
03 Aug 15	56.8 kg	Reasonably Well
30 Jul 15	57.6 kg	Reasonably Well
24 Jul 15	57.3 kg	Reasonably Well
08 Jul 15	58.1 kg	Reasonably Well
02 Jul 15	57.9 kg	Reasonably Well
01 Jul 15	57.5 kg	Reasonably Well
26 Jun 15	57.5 kg	Reasonably Well
18 Jun 15	57.7 kg	Reasonably Well
11 Jun 15	59.0 kg	Reasonably Well
10 Jun 15	58.6 kg	Reasonably Well
09 Jun 15	58.8 kg	Reasonably Well
08 Jun 15	59.1 kg	Reasonably Well
07 Jun 15	58.7 kg	Reasonably Well
06 Jun 15	58.4 kg	Reasonably Well
05 Jun 15	58.6 kg	Reasonably Well
04 Jun 15	58.7 kg	Reasonably Well
03 Jun 15	59.2 kg	Reasonably Well
02 Jun 15	59.1 kg	Reasonably Well
01 Jun 15	59.8 kg	Reasonably Well
31 May 15	59.2 kg	Reasonably Well
30 May 15	59.0 kg	Reasonably Well
29 May 15	58.0 kg	Reasonably Well
28 May 15	58.5 kg	Reasonably Well
27 May 15	59.5 kg	Reasonably Well
26 May 15	59.4 kg	Not Applicable