Weigh In record (no journal entry) for 01 July 2015
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57.5 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 30.84g | Prot: 46.43g | Carbs: 173.47g.
Breakfast: Lean Cuisine Simple Favorites Cheese Ravioli, Dove Flavia Filterpack Hot Chocolate. Lunch: Snyder's of Hanover snyder's pretzels. Dinner: Mexican Sweet Roll (Pan Dulce), Soda, Wahoo's Fish Taco Carne Asada Taco. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
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steady weight
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Anita Love's Weight History
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