|
Getting the Keto Flu ya'll... Must get through it :)
|
54.0 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 81.98g | Prot: 41.46g | Carbs: 71.58g.
Breakfast: Fruit Filled Mexican Turnover Empanada, Truvia Sweetener (Packet), Cream (Half & Half), Folgers Classic Roast Medium Coffee, Oscar Mayer P3 Turkey Peanuts Cheddar, Dairyland Whipping Cream 33%, Truvia Sweetener, McDonald's Premium Roast Coffee (Small). Snacks/Other: Mac's Snacks Chicharrones, Blackberries, Frigo Natural String Cheese Part Skim, Pepsi Diet Pepsi (Bottle), Wonderful Sweet Chili Pistachios, Wonderful Roasted & Salted Almonds (Package). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Love's Weight History
|