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Started weight training, the 1 up pound may be muscle.
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55.5 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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325 kcal
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Fat: 15.50g | Prot: 18.00g | Carbs: 37.00g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Herbal Aloe Concentrate, Chobani Fruit on the Bottom Pineapple, Atkins Snack Caramel Chocolate Nut Roll. more...
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Gaining 3.2 kg a Week
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Anita Love's Weight History
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