Weigh In record (no journal entry) for 29 November 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2021:
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679 kcal
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Fat: 15.33g | Prot: 38.54g | Carbs: 96.65g.
Breakfast: Kroger Original Oats Instant Oatmeal, Almond Breze Almond Milk, Coffee, Great Value Sugar Free Syrup. Lunch: Coca-Cola Coke Zero (20 oz), Lenny's Baked BBQ Chips, Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Boiled Egg. more...
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Gaining 0.5 kg a Week
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Anita Love's Weight History
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