Weigh In record (no journal entry) for 20 February 2018
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56.1 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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925 kcal
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Fat: 34.74g | Prot: 41.72g | Carbs: 122.84g.
Breakfast: Kroger Old Fashioned Oatmeal, Almond Breze Almond Milk, Bananas. Lunch: Mission Avocado, Denny's Sliced Tomatoes (3 Slices), Sweet Onions, StarKist Foods Chunk Light Tuna in Water (Can), Vigo Jasmine Rice. Snacks/Other: Red Delicious Apples, Hard-Boiled Egg, Payaso Churros Flour Mix. more...
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Gaining 0.3 kg a Week
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Anita Love's Weight History
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