|
Fasted for 17 hours yesterday and today I shall start at 9am and see how long I GO.!!
|
56.5 kg
Lost so far: 2.9 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 January 2018:
|
613 kcal
|
Fat: 30.00g | Prot: 25.00g | Carbs: 61.00g.
Breakfast: Starbucks Iced Caramel Macchiato (Grande), McDonald's Sausage McMuffin. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Love's Weight History
|