Weigh In record (no journal entry) for 08 February 2018
|
57.2 kg
Lost so far: 2.3 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 February 2018:
|
1188 kcal
|
Fat: 23.65g | Prot: 37.83g | Carbs: 211.92g.
Breakfast: Yogi Tea Detox Tea, Quaker Instant Oatmeal - Pumpkin Spice. Lunch: Garbanzo Beans, Black Beans (Canned), Jasmine Rice (Cooked). Snacks/Other: Payaso Churros Flour Mix, Giant Food Bananas (Large), Fit & Active Lightly Salted Rice Cakes, Tapatio Hot Sauce, Green Giant Hass Avocado, Cuties Clementines. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita Love's Weight History
|