Weigh In record (no journal entry) for 30 July 2017
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55.3 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 34.78g | Prot: 63.72g | Carbs: 169.22g.
Breakfast: Sweet Cherries, Egg White, Starbucks Iced Brewed Coffee (Grande). Lunch: Fresh & Easy Yellowfin Ahi Tuna Poke, Brown Rice. Snacks/Other: Air Popped Popcorn. more...
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Losing 1.0 kg a Week
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Anita Love's Weight History
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