Weigh In record (no journal entry) for 08 October 2018
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55.5 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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307 kcal
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Fat: 6.05g | Prot: 15.28g | Carbs: 51.09g.
Breakfast: Califa Farms Almond Milk Creamer, Coffee, Chobani Fruit on the Bottom Pineapple, Quaker Instant Oatmeal - Pumpkin Spice. more...
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Losing 0.9 kg a Week
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Anita Love's Weight History
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