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I knew it, it was all water. Sodium from the buffet I had on Sunday for Fathers day. I went to the gym last night, walked at an inclined and did legs. What a great feeling yall.
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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Losing 10.2 kg a Week
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