Weigh In record (no journal entry) for 26 June 2015
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57.5 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 74.08g | Prot: 81.85g | Carbs: 293.45g.
Breakfast: Bananas, Designer Whey Chocolate Protein Shake. Lunch: Frieda's Edamame (Shelled), RA Sushi Crunchy Calamari Roll, Spicy Tuna Rolls. Dinner: Baked or Fried Coated Chicken Wing with Skin, Watermelon, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Pepsi Pepsi, Chocolate Cake (with Chocolate Frosting). more...
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Losing 0.2 kg a Week
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Anita Love's Weight History
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