Weigh In record (no journal entry) for 26 April 2016
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55.0 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 2.19g | Prot: 16.11g | Carbs: 19.50g.
Breakfast: Good Earth Sweet and Spicy Tea, Quick Oatmeal (1 or 3 Minutes), Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. Snacks/Other: Tomatoes. more...
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Losing 7.6 kg a Week
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Anita Love's Weight History
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