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Well I have been doing legs and lifting weights so its probably muscle but I will follow my diet closely and avoid them chocolate chip cookies and milk :)
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 36.43g | Prot: 56.19g | Carbs: 152.09g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Tortilla, Meat. Snacks/Other: Fit & Active Lightly Salted Rice Cakes, Cuties Mandarin Orange, Saltine Crackers, Gamesa Marias Cookies, Publix Gala Apple (Medium), Bananas. more...
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Gaining 0.5 kg a Week
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Anita Love's Weight History
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