Anita Love's Journal, 14 Feb 18

Eating less salty food.
55.8 kg Lost so far: 3.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
1083 kcal Fat: 31.43g | Prot: 64.75g | Carbs: 136.47g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bananas, Almond Breze Almond Milk. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Chocolate Coated Hard Pretzel, Domino's Pizza 14" Hand Tossed Cheese Pizza, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. more...
Losing 1.6 kg a Week

4 Supporters    Support   

Comments 
Great drop! 
14 Feb 18 by member: 8Patty
...that's 10,500 calories you didn't eat and/or exercised off...WINNING 
14 Feb 18 by member: marshakanady

     
 

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Anita Love's Weight History


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