Weigh In record (no journal entry) for 20 July 2017
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56.1 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 20.92g | Prot: 62.15g | Carbs: 123.99g.
Breakfast: Coffee with Cream and Sugar, LeanFit Whey Protein Shake - Vanilla, Bananas, Almond Breze Almond Milk, Herbalife Herbal Tea Concentrate - Original. Lunch: Spaghetti/Marinara Pasta Sauce, Turkey Meat Loaf, Spinach Spaghetti (Cooked). Snacks/Other: Optimum Nutrition Amino Energy Lemon Lime, Apricots, Huy Fong Foods Sriracha Hot Chili Sauce, Freebirds Guacamole, Publix Lightly Salted Rice Cakes. more...
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Gaining 0.1 kg a Week
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Anita Love's Weight History
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